Thorsten B 22:30 row
5,015m
Meters
22:30.5
Time
2:14.6
Pace
295
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 121 |
October 26, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.5 | 5,015m | 2:14.6 | 143 | 793 | 19 | 147 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 133 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 142 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 150 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 152 |
| 22:30.5 | 581m | 2:09.5 | 161 | 854 | 23 | 160 |
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Workout Graph
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