Thorsten B 15:07 row
3,392m
Meters
15:07.1
Time
2:13.7
Pace
201
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 123 |
December 30, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,392m | 2:13.7 | 146 | 803 | 19 | 142 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 135 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 148 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 145 |
| 15:07.1 | 18m | 3:17.2 | 46 | 457 | 9 | 140 |
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Workout Graph
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