Thorsten B 22:23 row
5,010m
Meters
22:23.8
Time
2:14.1
Pace
295
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 123 |
January 05, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.8 | 5,010m | 2:14.1 | 145 | 799 | 19 | 142 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 131 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 142 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 148 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 145 |
| 22:23.8 | 545m | 2:11.9 | 152 | 824 | 22 | 145 |
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Workout Graph
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