Thorsten B 22:05 row
5,012m
Meters
22:05.1
Time
2:12.1
Pace
300
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 127 |
January 07, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.1 | 5,012m | 2:12.1 | 152 | 821 | 19 | 152 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 145 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 146 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 153 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 158 |
| 22:05.1 | 490m | 2:07.6 | 168 | 879 | 23 | 161 |
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Workout Graph
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