Thorsten B 22:04 row
5,008m
Meters
22:04.1
Time
2:12.1
Pace
299
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 127 |
January 10, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.1 | 5,008m | 2:12.1 | 151 | 821 | 19 | 149 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 139 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 147 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 146 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 159 |
| 22:04.1 | 479m | 2:09.5 | 161 | 854 | 22 | 157 |
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Workout Graph
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