Thorsten B 22:01 row
5,016
Meters
22:01.6
Time
2:11.7
Pace
301
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 126 |
January 12, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.6 | 5,016 | 2:11.7 | 153 | 819 | 301 | 20 | 134 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 | 134 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 19 | 142 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 146 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 | 148 |
| 22:01.6 | 478 | 2:07.1 | 170 | 888 | 30 | 22 | 102 |
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Workout Graph
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