Thorsten B 22:01 row
5,016m
Meters
22:01.6
Time
2:11.7
Pace
301
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 126 |
January 12, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.6 | 5,016m | 2:11.7 | 153 | 826 | 20 | 134 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 134 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 142 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 146 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 148 |
| 22:01.6 | 478m | 2:07.1 | 170 | 885 | 22 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.