Thorsten B 22:11 row
5,007m
Meters
22:11.7
Time
2:12.9
Pace
298
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 122 |
January 15, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.7 | 5,007m | 2:12.9 | 149 | 812 | 20 | 143 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 130 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 136 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 145 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 153 |
| 22:11.7 | 510m | 2:09.1 | 163 | 859 | 22 | 155 |
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Workout Graph
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