Thorsten B 21:57 row
5,016m
Meters
21:57.1
Time
2:11.2
Pace
302
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 121 |
January 17, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.1 | 5,016m | 2:11.2 | 155 | 832 | 19 | 144 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 133 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 137 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 145 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 151 |
| 21:57.1 | 475m | 2:03.2 | 187 | 943 | 25 | 158 |
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Workout Graph
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