Thorsten B 22:11 row
5,015m
Meters
22:11.5
Time
2:12.7
Pace
300
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 123 |
February 04, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.5 | 5,015m | 2:12.7 | 150 | 814 | 20 | 129 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 127 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 141 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 143 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 148 |
| 22:11.5 | 521m | 2:06.1 | 174 | 899 | 23 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.