Thorsten B 22:20 row
5,005m
Meters
22:20.8
Time
2:13.9
Pace
295
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 123 |
February 07, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.8 | 5,005m | 2:13.9 | 146 | 801 | 18 | 144 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 137 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 139 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 143 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 144 |
| 22:20.8 | 563m | 2:05.0 | 179 | 916 | 22 | 157 |
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Workout Graph
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