Thorsten B 22:33 row
5,009m
Meters
22:33.2
Time
2:15.0
Pace
294
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 124 |
February 15, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.2 | 5,009m | 2:15.0 | 142 | 788 | 19 | 138 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 132 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 144 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 142 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 138 |
| 22:33.2 | 539m | 2:22.1 | 122 | 719 | 18 | 137 |
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Workout Graph
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