Thorsten B 22:47 row
5,019m
Meters
22:47.5
Time
2:16.2
Pace
293
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 124 |
February 23, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.5 | 5,019m | 2:16.2 | 138 | 776 | 19 | 138 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 127 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 136 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 146 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 143 |
| 22:47.5 | 616m | 2:15.9 | 139 | 779 | 20 | 139 |
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Workout Graph
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