Thorsten B 22:06 row
5,020m
Meters
22:06.9
Time
2:12.1
Pace
300
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 127 |
February 27, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.9 | 5,020m | 2:12.1 | 152 | 821 | 20 | 144 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 136 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 141 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 142 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 149 |
| 22:06.9 | 507m | 2:05.1 | 179 | 914 | 23 | 156 |
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Workout Graph
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