Thorsten B 22:00 row
5,015m
Meters
22:00.9
Time
2:11.6
Pace
302
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 126 |
March 01, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.9 | 5,015m | 2:11.6 | 153 | 827 | 20 | 139 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 136 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 142 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 152 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 150 |
| 22:00.9 | 475m | 2:07.2 | 170 | 884 | 22 | 118 |
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Workout Graph
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