Thorsten B 22:11 row
5,019m
Meters
22:11.1
Time
2:12.6
Pace
300
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 129 |
March 06, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.1 | 5,019m | 2:12.6 | 150 | 816 | 19 | 148 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 134 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 146 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 153 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 150 |
| 22:11.1 | 504m | 2:10.0 | 159 | 847 | 20 | 157 |
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Workout Graph
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