Thorsten B 21:43 row
5,012m
Meters
21:43.2
Time
2:10.0
Pace
305
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 126 |
March 11, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.2 | 5,012m | 2:10.0 | 159 | 848 | 21 | 150 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 130 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 146 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 158 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 161 |
| 21:43.2 | 399m | 2:09.3 | 162 | 856 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.