Thorsten B 22:22 row
5,012m
Meters
22:22.7
Time
2:13.9
Pace
296
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 127 |
March 19, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.7 | 5,012m | 2:13.9 | 146 | 801 | 19 | 140 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 133 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 141 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 143 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 144 |
| 22:22.7 | 520m | 2:17.2 | 135 | 766 | 19 | 142 |
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Workout Graph
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