Thorsten B 21:59 row
5,011
Meters
21:59.2
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 127 |
March 21, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.2 | 5,011 | 2:11.6 | 153 | 828 | 301 | 21 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 21 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 21:59.2 | 489 | 2:01.8 | 193 | 965 | 31 | 24 |
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Workout Graph
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