Thorsten B 22:15 row
5,012m
Meters
22:15.4
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 125 |
April 02, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.4 | 5,012m | 2:13.2 | 148 | 809 | 19 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 22:15.4 | 510m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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