Thorsten B 22:15 row
5,012
Meters
22:15.4
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 125 |
April 02, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.4 | 5,012 | 2:13.2 | 148 | 803 | 298 | 19 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 22:15.4 | 510 | 2:12.7 | 150 | 797 | 30 | 20 |
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Workout Graph
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