Thorsten B 22:00 row
5,012m
Meters
22:00.0
Time
2:11.6
Pace
301
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 126 |
April 06, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,012m | 2:11.6 | 153 | 827 | 20 | 143 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 132 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 141 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 141 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 147 |
| 22:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 155 |
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Workout Graph
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