Thorsten B 22:00 row
5,012
Meters
22:00.0
Time
2:11.6
Pace
301
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 126 |
April 06, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,012 | 2:11.6 | 153 | 820 | 301 | 20 | 143 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 | 132 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 | 141 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 | 141 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 | 147 |
| 22:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 | 155 |
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Workout Graph
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