Thorsten B 21:49 row
5,011m
Meters
21:49.2
Time
2:10.6
Pace
302
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 128 |
April 12, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.2 | 5,011m | 2:10.6 | 157 | 840 | 20 | 145 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 142 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 140 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 145 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 147 |
| 21:49.2 | 428m | 2:07.5 | 169 | 880 | 23 | 151 |
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Workout Graph
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