Thorsten B 21:58 row
5,008m
Meters
21:58.6
Time
2:11.6
Pace
301
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 125 |
April 19, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.6 | 5,008m | 2:11.6 | 153 | 827 | 20 | 142 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 125 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 135 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 143 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 149 |
| 21:58.6 | 490m | 2:01.0 | 197 | 979 | 24 | 161 |
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Workout Graph
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