Thorsten B 21:48 row
5,011m
Meters
21:48.3
Time
2:10.5
Pace
304
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 127 |
April 23, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.3 | 5,011m | 2:10.5 | 157 | 841 | 20 | 147 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 138 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 144 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 145 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 152 |
| 21:48.3 | 437m | 2:03.9 | 184 | 933 | 23 | 159 |
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Workout Graph
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