Thorsten B 22:14 row
5,026m
Meters
22:14.0
Time
2:12.7
Pace
301
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 125 |
April 25, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.0 | 5,026m | 2:12.7 | 150 | 815 | 20 | 142 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 131 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 141 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 139 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 146 |
| 22:14.0 | 521m | 2:08.5 | 165 | 866 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.