Thorsten B 22:20 row
5,009m
Meters
22:20.6
Time
2:13.8
Pace
297
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 124 |
May 05, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,009m | 2:13.8 | 146 | 802 | 19 | 139 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 126 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 137 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 142 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 145 |
| 22:20.6 | 524m | 2:14.1 | 145 | 798 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.