Thorsten B 22:22 row
5,011m
Meters
22:22.9
Time
2:13.9
Pace
297
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 128 |
May 12, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.9 | 5,011m | 2:13.9 | 145 | 800 | 19 | 135 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 124 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 130 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 131 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 136 |
| 22:22.9 | 567m | 2:06.0 | 175 | 901 | 23 | 154 |
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Workout Graph
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