Thorsten B 21:58 row
5,009
Meters
21:58.8
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 124 |
May 20, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.8 | 5,009 | 2:11.6 | 153 | 828 | 300 | 20 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 21:58.8 | 457 | 2:09.9 | 159 | 848 | 27 | 20 |
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Workout Graph
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