Thorsten B 21:55 row
5,012m
Meters
21:55.3
Time
2:11.2
Pace
302
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 125 |
May 24, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.3 | 5,012m | 2:11.2 | 155 | 833 | 20 | 149 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 135 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 146 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 147 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 155 |
| 21:55.3 | 481m | 1:59.8 | 203 | 999 | 24 | 165 |
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Workout Graph
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