Thorsten B 21:31 row

5,008m

Meters

21:31.6

Time

2:08.9

Pace

307

Calories

140

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate20
Stroke Count430
Drag Factor125

May 27, 2024 20:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:31.6 5,008m 2:08.9 163 861 20 140
5:00.0 1,143m 2:11.2 155 832 19 131
10:00.0 1,137m 2:11.9 152 824 19 137
15:00.0 1,162m 2:09.0 163 859 20 143
20:00.0 1,211m 2:03.8 184 933 22
21:31.6 356m 2:08.6 164 865 20 152

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Workout Graph

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