Thorsten B 21:38 row
5,007m
Meters
21:38.5
Time
2:09.6
Pace
304
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 127 |
June 02, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.5 | 5,007m | 2:09.6 | 161 | 852 | 21 | 148 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 134 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 143 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 144 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 154 |
| 21:38.5 | 407m | 2:01.0 | 198 | 979 | 26 | 165 |
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Workout Graph
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