Thorsten B 22:49 row
5,012
Meters
22:49.7
Time
2:16.6
Pace
291
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 124 |
July 23, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.7 | 5,012 | 2:16.6 | 137 | 764 | 291 | 19 | 137 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 | 128 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 | 140 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 140 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 139 |
| 22:49.7 | 610 | 2:19.0 | 130 | 742 | 35 | 19 | 140 |
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Workout Graph
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