Thorsten B 22:49 row

5,012m

Meters

22:49.7

Time

2:16.6

Pace

291

Calories

137

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate19
Stroke Count446
Drag Factor124

July 23, 2024 19:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:49.7 5,012m 2:16.6 137 772 19 137
5:00.0 1,117m 2:14.2 145 797 19 128
10:00.0 1,101m 2:16.2 138 776 19 140
15:00.0 1,102m 2:16.1 139 777 20 140
20:00.0 1,083m 2:18.5 132 753 20 139
22:49.7 610m 2:19.0 130 747 19 140

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Workout Graph

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