Thorsten B 22:45 row
5,012m
Meters
22:45.3
Time
2:16.2
Pace
292
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 126 |
July 24, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.3 | 5,012m | 2:16.2 | 139 | 776 | 20 | 138 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 129 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 138 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 136 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 153 |
| 22:45.3 | 597m | 2:18.4 | 132 | 753 | 21 | 136 |
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Workout Graph
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