Thorsten B 23:18 row
5,015m
Meters
23:18.4
Time
2:19.4
Pace
287
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 124 |
September 28, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.4 | 5,015m | 2:19.4 | 129 | 744 | 18 | 138 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 127 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 137 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 140 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 143 |
| 23:18.4 | 720m | 2:17.7 | 134 | 760 | 21 | 147 |
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Workout Graph
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