Thorsten B 22:14 row
5,020m
Meters
22:14.1
Time
2:12.8
Pace
300
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 129 |
October 02, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.1 | 5,020m | 2:12.8 | 149 | 813 | 19 | 146 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 139 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 140 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 142 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 150 |
| 22:14.1 | 531m | 2:06.2 | 174 | 898 | 22 | 160 |
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Workout Graph
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