Thorsten B 22:41 row
5,013m
Meters
22:41.0
Time
2:15.7
Pace
294
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 128 |
October 03, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,013m | 2:15.7 | 140 | 781 | 19 | 133 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 123 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 126 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 128 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 137 |
| 22:41.0 | 640m | 2:05.7 | 176 | 905 | 24 | 154 |
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Workout Graph
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