Thorsten B 22:47 row
5,013m
Meters
22:47.2
Time
2:16.3
Pace
292
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 123 |
November 18, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.2 | 5,013m | 2:16.3 | 138 | 775 | 19 | 141 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 129 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 140 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 140 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 148 |
| 22:47.2 | 624m | 2:13.9 | 146 | 800 | 21 | 151 |
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Workout Graph
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