Thorsten B 22:18 row
5,013
Meters
22:18.2
Time
2:13.4
Pace
299
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 120 |
February 17, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.2 | 5,013 | 2:13.4 | 147 | 806 | 19 | 144 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 132 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 143 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 146 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 153 |
| 22:18.2 | 510 | 2:15.4 | 141 | 784 | 20 | 146 |
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Workout Graph
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