Thorsten B 21:53 row
5,008
Meters
21:53.7
Time
2:11.1
Pace
302
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 138 |
February 18, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:53.7 | 5,008 | 2:11.1 | 155 | 833 | 302 | 19 | 147 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 19 | 136 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 | 138 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 19 | 145 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 20 | 154 |
| 21:53.7 | 476 | 1:59.4 | 205 | 1007 | 31 | 24 | 162 |
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Outdoor - Snow