Thorsten B 22:04 row
5,009
Meters
22:04.3
Time
2:12.1
Pace
300
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 117 |
February 27, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.3 | 5,009 | 2:12.1 | 152 | 815 | 300 | 20 | 151 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 | 130 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 | 149 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 | 150 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 | 158 |
| 22:04.3 | 509 | 2:02.1 | 192 | 955 | 33 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.