Thorsten B 21:58 row
5,010
Meters
21:58.6
Time
2:11.5
Pace
302
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 119 |
February 28, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.6 | 5,010 | 2:11.5 | 154 | 828 | 19 | 149 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 133 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 147 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 150 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 154 |
| 21:58.6 | 481 | 2:03.2 | 187 | 942 | 25 | 165 |
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Workout Graph
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