Thorsten B 22:15 row
5,009
Meters
22:15.4
Time
2:13.3
Pace
297
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 129 |
March 20, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.4 | 5,009 | 2:13.3 | 148 | 808 | 19 | 144 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 | 134 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 | 143 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 149 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 144 |
| 22:15.4 | 501 | 2:15.1 | 142 | 788 | 20 | 150 |
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Workout Graph
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