Phil Page 3x500m/1:00r row
1,500m
Meters
6:22.0
Time
2:07.3
Pace
93
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,572m |
| Overall Time | 9:22.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 36 |
| Stroke Count | 239 |
| Drag Factor | 124 |
February 07, 2019 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.0 | 1,500m | 2:07.3 | 170 | 883 | 36 | |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 38 | |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 36 | |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 36 | |
| r72m |
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Workout Graph
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