Phil Page 4:24 row
1,019m
Meters
4:24.8
Time
2:09.9
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 38 |
| Stroke Count | 169 |
| Drag Factor | 133 |
March 07, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,019m | 2:09.9 | 160 | 849 | 38 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 40 |
| 4:17.0 | 500m | 2:09.0 | 163 | 861 | 39 |
| 4:24.9 | 19m | 3:27.8 | 39 | 434 | 8 |
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Workout Graph
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