Phil Page 1000m row
1,000m
Meters
3:48.2
Time
1:54.1
Pace
68
Calories
141
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 38 |
| Stroke Count | 147 |
| Drag Factor | 126 |
March 06, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 38 | 141 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 39 | 125 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 39 | 139 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 37 | 144 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 39 | 142 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 40 | 157 |
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Workout Graph
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