Gal Brill 10000m row

10,000

Meters

49:40.3

Time

2:29.0

Pace

540

Calories

137

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate18
Drag Factor137

June 27, 2017 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:40.3 10,000 2:29.0 106 664 18 137
2:22.4 500 2:22.4 121 717 23 131
2:26.2 1,000 2:26.2 112 685 21 132
2:26.0 1,500 2:26.0 112 687 21 134
2:25.8 2,000 2:25.8 113 688 20 138
2:28.8 2,500 2:28.8 106 665 19 136
2:29.5 3,000 2:29.5 105 660 18 135
2:29.5 3,500 2:29.5 105 660 18 135
2:30.1 4,000 2:30.1 103 656 17 135
2:31.6 4,500 2:31.6 100 645 18 132
2:31.2 5,000 2:31.2 101 648 18 138
2:31.4 5,500 2:31.4 101 647 19 137
2:32.6 6,000 2:32.6 98 638 18 133
2:33.6 6,500 2:33.6 97 632 18 136
2:35.5 7,000 2:35.5 93 620 17 134
2:35.0 7,500 2:35.0 94 623 17 132
2:29.9 8,000 2:29.9 104 657 18 140
2:27.3 8,500 2:27.3 110 676 18 143
2:29.5 9,000 2:29.5 105 660 16 144
2:24.2 9,500 2:24.2 117 701 18 147
2:20.1 10,000 2:20.1 127 738 19 150