14000m row on November 29, 2018

Gal Brill 14000m row

14,000

Meters

1:09:28.7

Time

2:28.8

Pace

757

Calories

137

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:28.7	14,000	2:28.8	106	665	17	137
2:22.8	500	2:22.8	120	713	23	126
2:25.7	1,000	2:25.7	113	689	22	129
2:26.5	1,500	2:26.5	111	683	22	130
2:26.3	2,000	2:26.3	112	684	21	135
2:24.7	2,500	2:24.7	116	697	19	136
2:26.0	3,000	2:26.0	112	687	18	136
2:25.2	3,500	2:25.2	114	693	19	137
2:30.3	4,000	2:30.3	103	654	18	139
2:26.3	4,500	2:26.3	112	684	18	138
2:29.9	5,000	2:29.9	104	657	17	133
2:30.6	5,500	2:30.6	102	652	18	136
2:27.1	6,000	2:27.1	110	678	17	139
2:25.0	6,500	2:25.0	115	695	17	143
2:26.2	7,000	2:26.2	112	685	17	146
2:31.7	7,500	2:31.7	100	645	17	137
2:32.3	8,000	2:32.3	99	640	17	137
2:30.0	8,500	2:30.0	104	656	16	140
2:32.0	9,000	2:32.0	100	643	18	137
2:33.5	9,500	2:33.5	97	633	17	137
2:33.4	10,000	2:33.4	97	633	16	139
2:30.1	10,500	2:30.1	103	656	16	139
2:37.3	11,000	2:37.3	90	609	15	134
2:32.2	11,500	2:32.2	99	641	15	137
2:30.8	12,000	2:30.8	102	651	16	142
2:37.8	12,500	2:37.8	89	606	15	135
2:26.5	13,000	2:26.5	111	683	17	140
2:24.2	13,500	2:24.2	117	701	15	145
2:24.6	14,000	2:24.6	116	698	15	147