Gal Brill 14000m row

14,000

Meters

1:09:28.7

Time

2:28.8

Pace

757

Calories

137

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate17
Drag Factor135

November 29, 2018 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:28.7 14,000 2:28.8 106 665 757 17 137
2:22.8 500 2:22.8 120 713 28 23 126
2:25.7 1,000 2:25.7 113 689 27 22 129
2:26.5 1,500 2:26.5 111 683 27 22 130
2:26.3 2,000 2:26.3 112 684 27 21 135
2:24.7 2,500 2:24.7 116 697 28 19 136
2:26.0 3,000 2:26.0 112 687 27 18 136
2:25.2 3,500 2:25.2 114 693 27 19 137
2:30.3 4,000 2:30.3 103 654 27 18 139
2:26.3 4,500 2:26.3 112 684 27 18 138
2:29.9 5,000 2:29.9 104 657 27 17 133
2:30.6 5,500 2:30.6 102 652 27 18 136
2:27.1 6,000 2:27.1 110 678 27 17 139
2:25.0 6,500 2:25.0 115 695 27 17 143
2:26.2 7,000 2:26.2 112 685 27 17 146
2:31.7 7,500 2:31.7 100 645 27 17 137
2:32.3 8,000 2:32.3 99 640 27 17 137
2:30.0 8,500 2:30.0 104 656 27 16 140
2:32.0 9,000 2:32.0 100 643 27 18 137
2:33.5 9,500 2:33.5 97 633 26 17 137
2:33.4 10,000 2:33.4 97 633 27 16 139
2:30.1 10,500 2:30.1 103 656 27 16 139
2:37.3 11,000 2:37.3 90 609 26 15 134
2:32.2 11,500 2:32.2 99 641 27 15 137
2:30.8 12,000 2:30.8 102 651 27 16 142
2:37.8 12,500 2:37.8 89 606 26 15 135
2:26.5 13,000 2:26.5 111 683 27 17 140
2:24.2 13,500 2:24.2 117 701 28 15 145
2:24.6 14,000 2:24.6 116 698 28 15 147