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Gal Brill 18000m row

18,000

Meters

1:29:40.6

Time

2:29.4

Pace

971

Calories

140

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate17
Stroke Count1587
Drag Factor137

December 13, 2018 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:40.6 18,000 2:29.4 105 660 17 140
2:24.4 500 2:24.4 116 700 24 137
2:30.0 1,000 2:30.0 104 656 21 131
2:27.8 1,500 2:27.8 108 673 20 133
2:24.8 2,000 2:24.8 115 696 19 139
2:27.2 2,500 2:27.2 110 677 19 139
2:25.1 3,000 2:25.1 115 694 18 142
2:32.3 3,500 2:32.3 99 640 17 138
2:29.1 4,000 2:29.1 106 663 16 139
2:29.6 4,500 2:29.6 105 659 17 141
2:30.9 5,000 2:30.9 102 650 16 139
2:33.0 5,500 2:33.0 98 636 17 139
2:30.6 6,000 2:30.6 102 652 16 140
2:35.3 6,500 2:35.3 93 621 17 135
2:28.6 7,000 2:28.6 107 667 18 141
2:32.4 7,500 2:32.4 99 640 17 137
2:30.7 8,000 2:30.7 102 651 17 138
2:36.4 8,500 2:36.4 91 614 17 136
2:27.9 9,000 2:27.9 108 672 17 142
2:32.1 9,500 2:32.1 99 642 17 137
2:27.9 10,000 2:27.9 108 672 17 142
2:33.9 10,500 2:33.9 96 630 17 137
2:31.4 11,000 2:31.4 101 647 17 139
2:32.5 11,500 2:32.5 99 639 17 134
2:25.7 12,000 2:25.7 113 689 17 147
2:43.0 12,500 2:43.0 81 578 16 131
2:31.0 13,000 2:31.0 102 649 17 138
2:27.9 13,500 2:27.9 108 672 17 139
2:26.3 14,000 2:26.3 112 684 19 142
2:35.9 14,500 2:35.9 92 617 18 137
2:29.3 15,000 2:29.3 105 661 18 144
2:31.6 15,500 2:31.6 100 645 18 140
2:25.0 16,000 2:25.0 115 695 17 148
2:25.7 16,500 2:25.7 113 689 17 144
2:25.3 17,000 2:25.3 114 692 17 152
2:25.0 17,500 2:25.0 115 695 19 150
2:14.9 18,000 2:14.9 143 790 20 157

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Workout Graph

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