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Gal Brill 18000m row

18,000

Meters

1:29:40.6

Time

2:29.4

Pace

971

Calories

140

Heart Rate

Average Watts105
Calories Per Hour649
Stroke Rate17
Stroke Count1587
Drag Factor137

December 13, 2018 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:40.6 18,000 2:29.4 105 649 971 17 140
2:24.4 500 2:24.4 116 698 28 24 137
2:30.0 1,000 2:30.0 104 648 27 21 131
2:27.8 1,500 2:27.8 108 657 27 20 133
2:24.8 2,000 2:24.8 115 696 28 19 139
2:27.2 2,500 2:27.2 110 660 27 19 139
2:25.1 3,000 2:25.1 115 669 27 18 142
2:32.3 3,500 2:32.3 99 638 27 17 138
2:29.1 4,000 2:29.1 106 651 27 16 139
2:29.6 4,500 2:29.6 105 649 27 17 141
2:30.9 5,000 2:30.9 102 644 27 16 139
2:33.0 5,500 2:33.0 98 635 27 17 139
2:30.6 6,000 2:30.6 102 645 27 16 140
2:35.3 6,500 2:35.3 93 602 26 17 135
2:28.6 7,000 2:28.6 107 654 27 18 141
2:32.4 7,500 2:32.4 99 637 27 17 137
2:30.7 8,000 2:30.7 102 644 27 17 138
2:36.4 8,500 2:36.4 91 598 26 17 136
2:27.9 9,000 2:27.9 108 657 27 17 142
2:32.1 9,500 2:32.1 99 639 27 17 137
2:27.9 10,000 2:27.9 108 657 27 17 142
2:33.9 10,500 2:33.9 96 608 26 17 137
2:31.4 11,000 2:31.4 101 642 27 17 139
2:32.5 11,500 2:32.5 99 637 27 17 134
2:25.7 12,000 2:25.7 113 667 27 17 147
2:43.0 12,500 2:43.0 81 574 26 16 131
2:31.0 13,000 2:31.0 102 643 27 17 138
2:27.9 13,500 2:27.9 108 657 27 17 139
2:26.3 14,000 2:26.3 112 664 27 19 142
2:35.9 14,500 2:35.9 92 600 26 18 137
2:29.3 15,000 2:29.3 105 651 27 18 144
2:31.6 15,500 2:31.6 100 641 27 18 140
2:25.0 16,000 2:25.0 115 670 27 17 148
2:25.7 16,500 2:25.7 113 667 27 17 144
2:25.3 17,000 2:25.3 114 668 27 17 152
2:25.0 17,500 2:25.0 115 670 27 19 150
2:14.9 18,000 2:14.9 143 773 29 20 157

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Workout Graph

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