Gal Brill 2x5000m/5:00r row
10,000
Meters
46:44.4
Time
2:20.2
Pace
574
Calories
151
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,030 |
| Overall Time | 56:44.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 783 |
| Drag Factor | 135 |
January 01, 2019 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.4 | 10,000 | 2:20.2 | 127 | 736 | 16 | 151 |
| 22:55.7 | 5,000 | 2:17.5 | 134 | 762 | 17 | 144 |
| 23:48.6 | 5,000 | 2:22.8 | 120 | 713 | 16 | 158 |
| r30 |
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Workout Graph
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