Claudia Lounis 25:44 row
3,007
Meters
25:44.4
Time
4:16.8
Pace
157
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 85 |
January 07, 2026 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.4 | 3,007 | 4:16.8 | 21 | 371 | 157 | 26 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 25 |
| 10:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 27 |
| 15:00.0 | 581 | 4:18.1 | 20 | 369 | 30 | 27 |
| 20:00.0 | 585 | 4:16.4 | 21 | 371 | 30 | 26 |
| 25:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 26 |
| 25:44.4 | 75 | 4:56.0 | 13 | 346 | 4 | 24 |
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Workout Graph
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