Claudia Lounis 26:13 row
3,009
Meters
26:13.6
Time
4:21.4
Pace
157
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 85 |
April 07, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.6 | 3,009 | 4:21.4 | 20 | 367 | 157 | 23 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 30 | 22 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 30 | 24 |
| 15:00.0 | 576 | 4:20.4 | 20 | 368 | 30 | 24 |
| 20:00.0 | 570 | 4:23.1 | 19 | 366 | 30 | 24 |
| 25:00.0 | 574 | 4:21.3 | 20 | 367 | 30 | 24 |
| 26:13.6 | 138 | 4:26.6 | 18 | 363 | 7 | 22 |
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Workout Graph
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